CHRC Brand Representative Mary O’Donnell discusses the Tribella non-invasive anti-ageing treatment.
Tribella is an award winning non-invasive treatment for smoother, clearer and younger-looking skin.
It is a complete facial rejuvenation therapy which combines the power of three […]
How To Practice Mindful Walking
Relax and get some fresh air into your lungs by going for a mindful walk.
Mindfulness is our ability to be aware of what is going […]
Feel Calm and Relaxed By Practicing Mindfulness Meditation
Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation […]
Look Great and Feel Better By Getting Enough Sleep
Getting enough sleep is just as important for our health as exercising and eating healthily. A good night’s sleep can improve our concentration levels and […]
Looking after your hair
Check out our top tips on how to keep your hair as healthy as possible.
1. Be gentle with your hair
A. Optimise your hair brushing technique.
Select […]
5 tips for getting your legs summer-ready!
1. Start your leg care routine now!
With our unpredictable climate, you never know when you’ll be dealt a surprisingly warm, sunny day. To have your […]