Collagen is the most important structural protein in our skin and is responsible for giving us plump, youthful-looking skin. As we age, we lose collagen at the rate of 1.5% per year from our early twenties. The loss of collagen leads to wrinkle formation and our skin becomes thinner, drier, and less elastic. Skinade, available [...]
CHRC Brand Representative, Mary O'Donnell says: "With Wedding season upon us a lot of people want to address the neck and décolleté area. At the CHRC, our AlumierMD Luxurious Neck and Décolleté treatment starts with a resurfacing peel, which enhances skin renewal and boosts absorption of brightening, antiageing and antioxidant ingredients. It finishes with a [...]
Eyes are the windows to your soul; but what if you could make these windows clearer, fresher and more attractive? Mary says “As people get older, the skin loses its ability to renew itself. The skin in the area under the eyes is particularly susceptible to the ageing process because it is thin. As a [...]
It's Wednesday which means it's time for our Brand Representative, Mary O'Donnell's skincare tip to cheer you up this Hump Day. This week Mary is focusing on a product that will help to soothe and reduce any redness in sensitive skin. Mary says: "Celtic skin tends to be sensitive and prone to redness. It is such [...]
Are your eyes showing signs of ageing? Our Brand Representative, Mary O'Donnell has recommended a CHRC product for brighter, younger-looking eyes. Mary says: "The skin under your eyes can be up to 10 times thinner than the rest of your skin. It shows signs of ageing more quickly and is more delicate and vulnerable than [...]
Want to get rid of a scar? Mary has recommended a non-invasive treatment which will reduce the appearance of scar tissue and uneven skin texture. Mary says: "A lot of clients would like to work on scar tissue to improve the look and texture of the scar . Skin resurfacing is my recommendation. As it [...]
Tribella is an award winning non-invasive treatment for smoother, clearer and younger-looking skin. It is a complete facial rejuvenation therapy which combines the power of three unique treatments over one session. This FDA approved treatment reduces the appearance of fine lines and wrinkles. It also has amazing results on age spots and uneven skin texture. The [...]
Relax and get some fresh air into your lungs by going for a mindful walk. Mindfulness is our ability to be aware of what is going on both inside and around us. Here are some tips to practice mindful walking: 1. Walk a natural pace. Pay attention to how your legs and arms feel with each [...]
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. You do not need any sort of special equipment to access your mindfulness skills – but you do need to set aside some time each day to practice! [...]
Getting enough sleep is just as important for our health as exercising and eating healthily. A good night’s sleep can improve our concentration levels and productivity. It can provide us with enough energy to exercise and make better food choices. Most adults need 7 to 8 hours of good quality sleep each night. If you [...]
